Get 24/7 AI mental health support that actually understands you. Choose from 30 specialized coaches for anxiety, stress, depression, relationships, and more. FREE 7-Day Trial - no card required, then $29.99/month or $299.99/year Ages 18+ Only
β¨ Available Now β’ 30 specialized coaches β’ FREE 7-Day Trial - no card required β’ Ages 18+ Only
Not ready to try coaching? Get free mental health tips β
Privacy Policy β’ Terms of Service
Available in 100+ US cities including New York, Los Angeles, Chicago, Houston, and Phoenix
Mission-Driven Healthcare
Medical-Grade Security
Bank-Level Encryption
Physician-Founded
Clinically Supervised
5.0/5 Rating
3 Verified Reviews
Mission-Driven
Nonprofit Status Pending
Get your wellness score + matched AI coach in just 2 minutes. Quick, free, and personalized to YOUR needs.
β‘ Just 2 minutes β’ π Get Wellness Score β’ π― Matched AI Coach β’ π FREE Report via Email
Get started with AI mental health coaching in 5 simple steps
No credit card required. Create your account in 30 seconds.
Complete your profile in 2 minutes. Tell us what you're struggling with.
Take a quick quiz. We'll match you with your perfect AI coach from 30 specialists.
Chat anytime, 24/7. Voice notes, AI responses, progress trackingβall FREE for 7 days.
After 7 days: $29.99/month or $299.99/year. Cancel anytime with one click.
β¨ No credit card β’ Takes 2 minutes β’ Ages 18+ only
β οΈ CRISIS SUPPORT: If you're in crisis, please contact:
988 (Suicide & Crisis Lifeline) | 741741 (Text Crisis Line) | 911 (Emergency)
Serene Space AI is not an emergency service.
Serene Space AI provides wellness coaching through artificial intelligence. We are NOT a replacement for professional mental health treatment.
Dr. Jessica Edwards, DO β’ Board-Certified Family Medicine β’ Founder
"As a physician, I've watched thousands of patients struggle to afford mental health care. People choosing between rent and therapy. Waiting 3-4 weeks for appointments. Giving up because they couldn't afford $150-400 per session.
I created Serene Space AI to make evidence-based mental health support accessible to everyone - regardless of income, location, or schedule. No one should have to choose between financial stability and healing.
Same CBT, DBT & ACT techniques you'd get in traditional therapy. 97% more affordable. Available 24/7 when you need it most."
β Physician-Designed β’ β Evidence-Based β’ β Clinically Supervised
From panic attacks to heartbreak, career burnout to sleepless nights β we have a coach who truly gets it. Switch between 30 specialized coaches anytime.
π Culturally competent & religiously accommodating β Our coaches understand diverse backgrounds, faiths, and cultural contexts.
Panic Attacks & Anxiety Disorders
Specializes in GAD, social anxiety, and panic disorder. Teaches you to interrupt panic spirals and rewire anxious thought patterns.
Breakups & Heartbreak Recovery
Your guide through divorce, breakups, and relationship loss. Helps you heal, rebuild self-worth, and learn healthy attachment patterns.
Burnout & Workplace Stress
Prevents and recovers from burnout. Specializes in high-pressure careers, toxic workplaces, and Sunday scaries that ruin your weekend.
ADHD & Executive Function
Understands the ADHD brain. Helps with time blindness, rejection sensitivity, and that constant feeling of "why can't I just DO the thing?"
Depression & Low Motivation
Specializes in those days when getting out of bed feels impossible. Uses behavioral activation and compassionate accountability.
Sleep & Chronic Insomnia
For the 3 AM overthinking crew. Combines CBT-I (insomnia therapy) with anxiety management for racing thoughts that won't shut off.
π‘ Plus 24 more specialists β Parenting stress, grief, trauma, eating disorders, cultural identity, faith transitions, veterans support & more. Switch anytime.
π All coaches trained in cultural competency and religious sensitivity β Muslim, Christian, Jewish, Hindu, Buddhist, secular, and more.
Start Your FREE 7-Day Trial β$200-400/session for traditional therapy. $240-400/month for online therapy platforms. Limited availability. We're making mental health support more accessible and affordable. Learn how to overcome therapy barriers.
Serene Space AI is like having 30 specialized mental health coaches in your pocket - available 24/7 whenever you need support. FREE 7-Day Trial - Start today.
Get instant access to our platform. AI efficiency + Evidence-based coaching methods = Professional support available now.
Stressful situation at midnight? Career crisis at 6 AM? Your AI coach is there. Always.
Culturally competent across diverse backgrounds. Religiously sensitive to Muslim, Christian, Jewish, Hindu, Buddhist, secular, and all faith traditions. LGBTQ+ affirming. Whether you're navigating cultural expectations, religious guilt, or identity struggles β we understand your experience.
Never repeat your story. Our AI remembers your history, triggers, and what works for you.
Too anxious to type? Send a voice note. Want to hear guidance? Get AI voice responses. You choose.
Coaching techniques inspired by CBT, DBT, and ACT developed by mental health professionals. AI-powered delivery + licensed clinician oversight ensures quality coaching that actually works.
Watch a real coaching conversation - see how our AI coaches provide professional mental health support using evidence-based techniques.
See how Sarah gets immediate support for work stress and anxiety. Notice how the AI mental health coach remembers past conversations, validates emotions, and provides evidence-based strategies from CBT and coaching techniques.
Quick clinical assessments (PHQ-2, GAD-2) measure your improvement over time with progress tracking and session feedback.
AI remembers your name, past conversations, and personal challenges
Record your thoughts when typing feels overwhelming
Listen to soothing AI voice guidance for exercises and meditation
Culturally-aware responses tailored to your background (8 cultures, English now with 10+ languages coming soon)
Quick clinical assessments after each session to measure your improvement over time
Interact with a realistic AI avatar that can see and respond to you in real-time
Evidence-based support that's accessible, affordable, and proven effective for stress, anxiety, relationships, and personal growth
Our AI coaches use proven methods from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) - all validated by thousands of clinical studies
Specialized Coaches
Each trained in specific areas: anxiety, depression, relationships, career, and more
Always Available
Get support whenever you need it, day or night, no appointments necessary
Private & Secure
Medical-grade security with bank-level encryption protects your conversations
Increased Confidence
Report improved self-confidence after 3 months of coaching
Better Relationships
Experience improved communication & relationship quality
Goal Achievement
More likely to reach personal goals with coaching support
Can't Afford Therapy
60% avoid care due to $150-400/session costs
Week Wait Times
Average wait vs instant AI coaching
In Healthcare Deserts
Americans in shortage areas
Get support at 2am, during a panic attack, or whenever you need it. No appointments, no waiting rooms, no scheduling conflicts.
Affordable mental health coaching - First Week FREE, then flexible plans starting at $29.99/month.
CBT, DBT, ACT, and mindfulness techniques proven effective for anxiety, stress, depression, and personal growth.
No one needs to know. Access support from home without judgment, office visits, or insurance records.
Your AI coach remembers every conversation, goal, and breakthrough. No need to recap your story each session.
Rural area? Traveling? Late night? Your coach is available wherever you are, on any device.
Would use mental health services if more affordable
Drop out of traditional therapy due to cost
Annual cost of mental health crisis to US economy
Evidence-based coaching techniques with AI superpowers: Perfect memory, 24/7 availability, multiple specialized coaches, and 10x lower cost
AI-powered delivery of proven coaching techniques: Goal setting, stress management, relationship coaching, career development, and confidence building β expertly designed by professionals.
Access support whenever you need it. Day or night, Serene Space AI is always here for you β even in rural areas with limited healthcare access.
Your privacy is our priority. All conversations are secure, encrypted, and completely confidential.
Personalized meditation and mindfulness exercises designed to help you find peace and balance.
Evidence-based techniques and tools to help you effectively manage stress and anxiety.
Monitor your emotional wellbeing with intelligent mood tracking and gain insights into your mental health patterns.
Seriously. No paperwork, no insurance forms, no waiting rooms.
Just your name and email. Tell us what brings you here β anxiety, stress, relationships, whatever. No judgment.
Type, talk, or record a voice note. Share what's bothering you. The AI responds immediately with empathy and evidence-based guidance.
Come back anytime β 2 AM, lunch break, whenever. Your AI remembers you and builds on every conversation. Watch your progress over time.
AI-powered personal coaching with multiple specialized coaches. What competitors DON'T offer: Perfect memory, 24/7 availability, coach selection, and 10x lower cost.
| Features |
Serene Space AI β
|
Online Platforms | Other Services | Traditional |
|---|---|---|---|---|
| π° Cost | $29.99 per month or $299.99 per year | $240-400/month | $260-400/month | $1,200+/month |
| β±οΈ Availability | 24/7 instant | Weekly sessions | Weekly + messaging | Appointments only |
| π Wait Time | 3 minutes | 2-7 days | 1-3 days | 2-8 weeks |
| π¬ Sessions | Unlimited | 1/week (30-45min) | 1/week (30-45min) | 1/week (50min) |
| π Languages | English (10+ coming) | English | English + Spanish | Varies |
| π§ Memory | Perfect recall | Notes | Notes | Notes |
| π Switch Providers | Instant | Request match | Request match | Find new therapist |
π FREE 7-day trial - no card required, then $29.99/month or $299.99/year unlimited | Join waitlist for early access
They forget details between sessions. Our AI remembers every conversation, trigger, and what works for you. Never repeat your story.
They require scheduled appointments. We're available 24/7/365 β panic attack at midnight? We're there instantly.
They cost $240-360/month. We offer FREE 7-day trial - no card required, then $29.99/month or $299.99/year unlimited β one of their sessions = 10+ months of our service.
They limit you to video/text only. We offer voice notes, AI voice responses, and text β communicate however feels right.
They rely solely on human therapists (limited hours). We combine AI efficiency with clinical supervision for the best of both worlds.
They limit you to 1 hour/week. We offer unlimited access β message 10 times a day if you need to. No extra charges.
We know sharing your mental health struggles requires trust. Here's how we protect you.
Every conversation is encrypted with AES-256 encryption β the same standard banks use to protect financial data. Your messages are secured end-to-end.
We follow healthcare-level privacy standards including access controls, audit logging, and breach protocols. Your data is protected with bank-level encryption (AES-256).
Period. Your conversations are yours alone. We don't sell, share, or monetize your personal information. Ever.
Your conversations are encrypted with AES-256 encryption (military-grade standard) and stored in enterprise-grade secure cloud infrastructure with SOC 2 certification. We maintain strict access controls, audit logs, and regular third-party security assessments to protect your information.
We retain your session data to provide continuous care and track your progress. You can request account closure, and we'll process your data according to healthcare compliance requirements.
Your conversations are processed by AI. Our clinical team may access sessions only for quality assurance, safety monitoring, or when you request support. All access is logged and audited for security compliance.
Your conversations are NOT used for AI training. OpenAI automatically deletes all audio data after 30 days and does not use customer data for model training without explicit permission. Your privacy is absolute.
Mental health is deeply personal. We built Serene Space with privacy-first architecture because we believe seeking help should never put your privacy at risk. Your secrets are safe here. Always.
Founded by a board-certified family physician with 10+ years of clinical experience and an AI security expert with 15+ years building enterprise-grade secure systems for healthcare and finance
DO (Doctor of Osteopathic Medicine), MBA
Board-Certified Family Medicine | 2nd Generation Osteopathic Physician | 10+ years clinical experience
Fellowships: Maternal & Child Health, Health Policy, Climate Health Equity | Available for telehealth appointments in 26 states
"After a decade in family medicine, I witnessed countless patients unable to access mental healthcare due to cost, location, or stigma. We built Serene Space AI using evidence-based CBT, DBT, and ACT techniques β similar to what's used in professional therapy sessions, but easier to access β delivered through AI to make it available to everyone, everywhere."
Founder & CEO, NeuronEdge Solutions | HIPAA-Compliant Architecture Expert
"Building AI for healthcare isn't just about innovation β it's about trust. With 15+ years in secure AI systems, I ensure every line of code protects patient privacy while delivering life-changing therapy. Our users trust us with their most vulnerable moments."
Find relief with 24/7 AI therapy. No waitlists, no judgment, just support when you need it.
π Cancel anytime β’ Available 24/7
How We Deliver Safe, Professional AI Coaching
Serene Space AI provides AI-powered personal coaching using evidence-based techniques developed by mental health professionals. Our platform is designed with clinical oversight from board-certified physician Dr. Jessica Edwards to ensure safety, quality, and effectiveness.
While we are a coaching service (not therapy or medical treatment), we maintain medical-grade encryption (AES-256 + TLS 1.3) and the highest standards of data privacy and security, compliant with state health data protection laws. Dr. Edwards provides clinical guidance on safety protocols, content quality, and crisis resource integration.
What This Means for You: Your conversations are encrypted and private. You get professional-quality coaching based on proven therapeutic techniques, with clinical expertise ensuring safety and effectiveness.
Serene Space AI provides personal coaching and evidence-based strategies for stress, relationships, career, and personal development. We are not a substitute for professional mental health treatment, medical advice, diagnosis, or therapy. Always seek the advice of qualified healthcare providers for mental health conditions or medical concerns.
If you are experiencing a mental health crisis, having thoughts of suicide or self-harm, or need immediate assistance:
Do not use Serene Space AI in place of emergency services. Our platform is designed for support, not crisis intervention.
π₯ Need Professional Mental Health Care?
Book an appointment with Dr. Jessica Edwards β Board-certified physician providing medication management and referrals to therapy/psychiatry via telehealth. Available in 26 US states. Same-week appointments available.
Best Used For: Managing everyday stress, anxiety, relationship issues, work challenges, and building mental health skills. Think of us as support between traditional therapy sessions or when traditional therapy isn't accessible.
Need Medication Management or Therapy Referral? Book with Dr. Jessica Edwards for medication management and referrals to therapy/psychiatry. Available in 26 US states.
For complete details, review our Privacy Policy and Terms of Service.
Questions about our partnership model or safety practices?
Email Us: info@serenespace.aiThe Decision: When we started Serene Space AI, we had a choice β build a for-profit company that maximizes shareholder value, or create a nonprofit that maximizes human impact. We chose the latter. Here's why:
As a for-profit, our primary obligation would be to investors and shareholders. Every decision would ask: "Does this make money?" As a nonprofit, every decision asks: "Does this help people?" That's the difference between putting profit first and putting people first.
Through our Zara Cares Foundation, 100% of donations go directly to providing free mental health coaching to underserved communities. A for-profit company would struggle to justify giving away services. As a nonprofit, it's our core mission. Those who can afford to pay help subsidize those who can't.
For-profit startups face pressure to "exit" β sell to a bigger company or go public, often compromising the mission. As a nonprofit, we're mission-locked forever. No investor can pressure us to raise prices, cut services, or sell out. We exist to serve people, period.
Nonprofit status means public accountability. We file annual IRS Form 990s showing exactly where every dollar goes. Our board of directors governs independently. Your data, your privacy, and your trust are never compromised for profit.
Mental health is still stigmatized. By operating as a nonprofit, we send a clear message: seeking help is not a transaction, it's healthcare. We're building a movement, not a business. And movements change culture.
We believe mental health care should be accessible to everyone, regardless of income, insurance, zip code, or ability to pay. That's not a "nice to have" β it's a fundamental right. The nonprofit model aligns our legal structure with our values.
π The Bottom Line: We didn't build Serene Space AI to become millionaires. We built it to solve a problem that's been ignored for too long: 90M+ Americans lack access to mental health care due to cost, stigma, or long waitlists. As a nonprofit (status pending), every dollar we receiveβwhether from donations, grants, or affordable subscriptionsβgoes directly toward our mission: making mental health support accessible, affordable, and stigma-free for everyone.
Zara Cares, Inc. is a nonprofit organization (status pending) dedicated to making healthcare accessible to underserved communities. Serene Space AI operates under the Zara Cares umbrella, alongside our sister organization Zara Medical, a telehealth platform serving 26 states.
Telehealth platform providing physician-led care across 26 states. Founded by Dr. Jessica Edwards-Shepherd, DO, MBA.
AI-powered mental health coaching providing 24/7 accessible, affordable support for stress, anxiety, and personal growth.
Philanthropic arm providing free mental health care to underserved communities through donations and grants.
Under the Zara Cares, Inc. umbrella, we're addressing the healthcare access crisis from multiple angles: physician-led telehealth (Zara Medical), AI-powered mental health coaching (Serene Space AI), and philanthropic free care (Zara Cares Foundation). Together, we're creating a comprehensive ecosystem of accessible, affordable healthcare for all.
Help us remove the stigma of mental health and build a culture where seeking support is celebrated, not hidden
Mental health isn't a weakness β it's part of being human. We're building a world where asking for help is as normal as going to the gym. Your donation helps normalize mental health support for everyone.
We're creating communities where people feel safe to talk about anxiety, depression, stress, and struggles. Your support helps us provide accessible mental health coaching to those who can't afford traditional therapy.
90M+ Americans lack access to mental health care due to cost, stigma, or long waitlists. Your donation provides free or subsidized AI coaching to underserved communities, veterans, students, and families in need.
Every donation helps someone take the first step toward better mental health without fear or judgment
Donations Coming Soon
We've applied for nonprofit tax-exempt status. Once approved, you'll be able to make tax-deductible donations to fund free mental health care for underserved communities. Join our waitlist to be notified when donations open!
π Together, we're changing how the world talks about mental health. Learn more about Zara Cares Foundation
We get it. AI mental health coaching is new. Here's what people usually ask.
Here's the truth: Serene Space AI provides mental health coaching using evidence-based techniques (CBT, DBT, ACT) with licensed clinician oversight. We're not therapy or a replacement for professional mental health treatment.
What makes us valuable is accessibility and affordability: FREE 7-Day Trial - no card required, then $29.99/month or $299.99/year unlimited (vs $240-400/month for online therapy platforms). Available 24/7 with no waitlists. Perfect for stress, anxiety, relationships, and personal growth.
Need professional mental health care? Book an appointment with Dr. Jessica Edwards at Zara Medical β board-certified physician providing medication management and referrals to therapy/psychiatry via telehealth in 26 US states.
If you're in crisis or dealing with severe mental illness, please call 988 (Suicide & Crisis Lifeline) or 911 immediately. Think of us as affordable mental health support when traditional therapy isn't accessible or affordable.
Yes. We specifically trained our AI on diverse cultural contexts and currently support English, with 10+ languages coming soon. The AI learns about your background naturally through your conversations and adapts its responses accordingly. Whether you're Black, White, Latino, Asian, LGBTQ+, immigrant, first-gen, or anything else β the AI is designed to understand the nuances of your experience.
100% yes. Everything is encrypted with bank-level security (AES-256 encryption + TLS 1.3 in transit). We comply with state health data privacy laws including Washington's My Health My Data Act, California's CMIA, and FTC requirements. Your conversations are fully encrypted, private, and never sold to third parties.
We don't sell your data, we don't share it with anyone except as required by our clinical partners for care oversight, and you can delete your account anytime. Your privacy is non-negotiable.
Serene Space AI provides the AI technology platform, while we partner with licensed healthcare infrastructure providers who maintain medical-grade security standards and patient data management. This model allows us to offer affordable, accessible AI coaching while maintaining the highest standards of privacy and data security.
Think of it this way: We build the technology, our clinical partners (supervised by board-certified physician Dr. Jessica Edwards) provide the clinical oversight and compliance framework. You get the best of both worlds β innovative AI support with traditional healthcare privacy protections.
Start with a FREE 7-day trial - no card required. After your trial, continue with $29.99/month or $299.99/year unlimited. Cancel anytime with one click - no awkward conversations, no fees, no hassle.
Our Fair Refund Policy: We offer refunds based on usage and timing to ensure fairness.
β’ FREE 7-Day Trial: Try our platform completely risk-free. No credit card required.
β’ $29.99/Month: Full refund within 7 days if fewer than 3 sessions completed. Cancel anytime.
β’ $299.99/Year: Full refund within 30 days if fewer than 5 sessions completed; pro-rated if 5-20 sessions completed.
This ensures fairness β if you use the service, you've received the value. See our full refund policy for complete details.
Absolutely! Many people use Serene Space AI alongside traditional therapy. Think of it as support between sessions. When your therapist isn't available, we are. Some therapists even recommend it to their clients for ongoing support.
Sometimes typing feels impossible when you're anxious or overwhelmed. With voice notes, you just hit record and talk. The AI transcribes it, understands what you said, and responds. You can also choose to hear the AI's response out loud instead of reading text. Whatever feels easier for you.
We're working on a video avatar that you can actually see and talk to in real-time β like a video call with a therapist. It's coming in 2025. For now, you get text chat, voice notes, and AI voice responses.
These are quick, clinically-validated screening tools that help track your mental health progress. PHQ-2 screens for depression (2 questions), and GAD-2 screens for anxiety (2 questions). After each session, you'll spend just 30 seconds answering these 4 questions. Over time, you'll see how your symptoms improve, and our AI uses this data to personalize your care plan.
Not yet, but we're working on it. The good news? Start with a FREE 7-day trial - no card required, then choose: $29.99/month or $299.99/year unlimited. It's way cheaper than most insurance copays anyway. One traditional therapy session costs $300 β that's 10+ months of Serene Space AI unlimited coaching!
Start FREE for 7 days - no card required:
β’ FREE 7-Day Trial - Full access, no credit card required
After trial:
β’ $29.99/month unlimited - Unlimited coaching sessions (MOST POPULAR)
β’ $299.99/year unlimited - Save $60+/year (just $25/month)
Both plans include UNLIMITED coaching sessions. No session limits. No contracts. Cancel anytime.
You can always come back! Your conversation history and progress will be saved for 90 days after cancellation, so you won't lose your data if you return within that window.
Most online therapy platforms charge $240-400/month because you're paying for human therapist time (limited availability, scheduling, overhead). AI coaching can serve unlimited users simultaneously, 24/7, with near-zero marginal cost. Start with a FREE 7-day trial, then choose flexible pricing: $29.99/month or $299.99/year unlimited. We're significantly cheaper while maintaining quality through licensed clinician oversight. Our mission is making mental health support accessible to everyone - not just those who can afford $300/month.
The modern approach to mental wellness
No appointments needed. Access mental health support from anywhere, at any time, right from your device.
Our AI learns and adapts to your unique situation, providing increasingly personalized support over time.
Built on evidence-based therapeutic approaches including CBT, mindfulness, and positive psychology.
Experience empathetic, non-judgmental support that respects your feelings and validates your experiences.
No waiting lists or delays. Get the help you need the moment you need it, every single time.
Simple, intuitive interface designed to be stress-free and accessible for everyone.
No credit card required. No therapist hunt. No waitlists. Just 24/7 support when you need it. Available now.
β¨ No credit card β’ Available 24/7 β’ Cancel anytime
π Nonprofit (Status Pending) β’ Mission-Driven Mental Health Care
Evidence-based articles to support your mental health journey
Evidence-based signs that therapy could help, plus practical steps to get started today.
Read More βComplete comparison guide to the three most effective therapy approaches backed by science.
Read More βHow AI therapy is making professional mental healthcare accessible for $9.99/month.
Read More βIn-depth resources for your personal growth journey
Everything you need to know about AI coaching: how it works, effectiveness, benefits, limitations, and choosing the right platform. 15-minute comprehensive read.
Read Full Guide βProven techniques from CBT, mindfulness, and lifestyle medicine to manage stress effectively. Includes emergency relief strategies and professional guidance. 18-minute read.
Read Full Guide β